The New Year is a great time to set resolutions and goals for the year ahead. If one of your resolutions is to get healthy and fit, here are some fun January fitness challenges you can do near Upper Ivy or at home. Whether you’re looking to add some variety to your workout routine or just want a challenge, these challenges will help motivate you to stay active all month long. Start working on your fitness resolutions today! Here is the ultimate guide to your January fitness challenges.
January Fitness Challenges Near Upper Ivy
January offers many opportunities to commit to a healthy lifestyle. Luckily, there are many fitness challenges that promote motivation and accountability near Upper Ivy. From going on long walks in nearby parks to taking pilates classes, there are multiple options for people of all ages!
- The Studio MDR – Boost your energy and improve your strength with an intense Sebastien Lagree’s Pilates-inspired workout at Studio MDR. Experience a revolutionary kind of workout with elements of Pilates, cardio training, and weight-bearing activities all on the state-of-the-art Megaformers. Join the class and leave feeling refreshed and toned!
- YogaSix – Looking to get in tune with your body and mind? Look no further than YogaSix at Ivy Station. This full sensory yoga experience offers classes for all levels regardless of your level of physical fitness, from Beginner to Advanced. YogaSix will help target strength, balance, and flexibility. Get ready to experience the numerous benefits of yoga!
- Mayweather Boxing + Fitness – Looking to let off some steam? Try out this unique and unbeatable boxing experience. You will reach peak performance with the perfect combination of boxing, strength, and cardio conditioning that targets your overall human performance — leaving you feeling more than just great after sweating it out.
- Baldwin Hills Scenic Overlook – Climb the stairs at Baldwin Hills Overlooks and feel your legs burn! Discover beautiful views of Culver City, including Downtown Los Angeles at the peak!
We hope you have a blast trying out all these workout spots and classes right near you! After working up a sweat, be sure to unwind at Upper Ivy’s exclusive amenities.
Fitness Challenges At-Home
Kick off the new year with some healthy habits you can do from the comfort of your own home! No need to spend fortunes to challenge yourself, stay active, and create positive changes that will benefit your mind and body when you live at Upper Ivy Luxury Apartments.
Instead of focusing on hard-set goals, why not try setting fun fitness challenges throughout the month that you can do at home? Set up a space to dedicate 20 – 30 minutes for your workouts. All you need is a yoga mat and a laptop or phone. Once you have these basics, the world of fitness challenges is open to you! Just do an online search for home workouts that fit your needs and style. You’ll discover how easy it can be to get your body moving while staying in the comfort of your own home.
Not only will these fitness challenges help boost your mood, but they also come with health benefits such as improved energy levels and better overall well-being. Try exercises like burpees, jumping jacks, and planks. You could also challenge yourself to complete yoga sessions 3x per week. Or, find unique ways to incorporate movement into everyday activities like walking around the Great Lawn at Upper Ivy. Ultimately, whatever physical activity you choose this month should be enjoyable so make sure to pick something that will excite and motivate you!
Be sure to take advantage of all the resources Upper Ivy has to offer like our fully equipped fitness center with an outdoor station and flat-screen TV!